Sea moss gel

Sea moss converted into a gel. Still packed with 92 vitamins and minerals and many good health benefits, this form of sea moss is consumable. You can eat it straight out of the jar or with a smoothie which I personally recommend as the better option to mask the taste or if you're a texture person it will help with that too. I wouldn't recommend cooking it because when you heat it the chemical composition changes and nutrient content is lost during the process.